Kundalini Yoga and Meditation combined with Body Conscious Movement and Reiki, led by Atma Chanan Kaur and Ruth Figueroa
Sept. Friday, 13th– Monday, 16th 2019, Stewart Mineral Springs,4617 Stewart Springs Road
Weed, CA 96094
Recharge and rejuvenate in the splendor of the Divine Feminine energy of Mt. Shasta, one of the most sacred places on earth. Our daily Kundalini Yoga and Meditation practice (breath work, asanas, mudras, and mantras) combined with Body Conscious Movement and Reiki will take you deep into your own wisdom and self-empowernment. We’ll have dyads, group shares, and daily outings supporting us on this journey. Atma Chanan Kaur and Ruth Figueroa will guide you in a gentle way, while chanting, meditating, soaking, journaling, and doing outdoor yoga, co-creating a safe space for one another. Breakfast and lunch will be included, and dinners will be on your own, along with free time in the evening. We’ll visit Heart & Crystal Lakes, Panther Meadows, McCloud & Burney Falls.
Friday, Sept 13th: Arrival of participants and check in rooms at 4:00 pm
Saturday, Sept 14th: 6:30 am Outdoor Yoga; 8:00 Breakfast; 9:00 Share Circle, Meditation and Recreation at McCloud Falls, Middle Falls; 1:00 pm Outdoor Lunch; 2:00- 4:00 pm Recreation at Lake Siskyu and Reiki Healing Session with Chris Brusati; 4:30 pm Soul Connections and Crystal Keeper’s stores in Weed; 6:30 pm Dinner and Free Time.
Sunday, Sept 15th: 6:30 am Outdoor Yoga and; 8:00 Breakfast; 9:00 Check-In, Sacred Silent Hike at Panther Meadows; 1:00 pm Outdoor Lunch; 2:00-5:00 pm Burney Falls; 6:30 pm Dinner and Free Time.
Monday, Sept 16th: 6:30 am Outdoor Yoga; 8:00 Breakfast; 9:00 Closure Circle, 10:00 am Stewart Mineral Springs Baths (optional, $30, Sauna $10); 11:00 am Check-out rooms. Return home by car or share a ride to the airport.