SoulHeart Yoga Academy offers a combination of tools to befriend your soul and partake in a journey of self-discovery, dwelling deeply in authenticity and empowerment. Our programs combine Kundalini Yoga and Meditation, Mindfulness, and Divine Feminine Wisdom.
SoulHeart Yoga Academy blends Shakti Feminine power–known also as Kundalini or the lock in the curl of your lover–with ancient yogic techniques and the values of service, love and kindness. The Kriyas in all of our programs are sets of exercises and meditations that combine body postures, breath, hand movements, and chanting, promoting health and a feeling of well-being and peace. We encourage regular practice, as this is key to incorporating ancient technologies, passed down by saints, sages, priestesses, and healers for millennia, into a modern life-style.
We honor all spiritual lineages, celebrating the ancestral wisdom in Native American, African and European cultures as well as Eastern/Western Cosmologies, while releasing ancestral trauma and embracing womb healing. We believe in the root of the word yoga–the union between our limited and Infinite Self. The more we tap into this collective inner wisdom, the more we activate higher vibrational neuropaths, bringing clarity and honesty to the way we communicate in the world and support each other in our soul journey from the “dark” into the “light.”