ONLINE COURSE: “DIVINE FEMININE GRACE”
6-WEEK SERIES STARTING AT YOUR OWN PACE WHEN YOU DOWNLOAD CLASSES.
ON THIS VIDEO CLASS SERIES, ATMA CHANAN WILL GUIDE YOU THROUGH THE MODULES AND SUPPORT YOU THROUGH A 40-DAY CHALLENGE WITH KIRTAN KRIYA MEDITATION.
“A woman has a very unusual power. She can totally turn herself to the purity and Infinity of God,” Yogi Bhajan
The modules in this course delineate a path to reclaim a woman’s wounded self-esteem, and every woman’s joy and birthright to be noble and divine. It runs for six weeks or 40 days, and it invites you to a 40-day challenge with the Kirtan Kriya Meditation. In yogic science, it takes forty days to break an old habit, 90 days to establish a new one, and 120 days to master it. Each week, Atma Chanan will introduce a new theme, and we’ll go deeper by keeping a journal you can rely on in-between weekly sessions.
Each module lasts one hour and a half introducing the theme with a journaling exercises based on the qualities of a different Goddess each week, followed by a set of exercises in Kundalini Yoga as taught by Yogi Bhajan, and a Kundalini Yoga Meditation. This course is a combination of tools aimed at uncovering the layers of who you are and befriending your soul; there’s no greater privilege in this lifetime than this deep knowing. You can follow the course at your own pace and gradually integrate what SoulHeart Academy has to offer for your personal growth and transformation.