In this course, Atma Chanan offers a combination of tools and techniques from Kundalini Yoga and Meditation as well as Journalying and the Sacred Feminine, catered particularly to the power of creation, transformation and rebirth–the cycle of life. Through the spirit of ancient goddesses and millenary yogic technology, she brings awareness to the Kundalini energy lying dormant at the base of the spine and specific breath work combinations to strengthen our glandular, immune and nervous systems. When we connect to the natural rhythms of our minds and bodies, we’re in the yin/feminine/receiving and surrendering end of the human/divine equation, and we have better access to the power of our Soul/Higher Self/Higher Consciousness.
This course is a chance to explore how the sacred act of manifestation shows up in our lives, fully appreciating who we are, our bodies, our personalities and our psyches. Standing in our deeper truth, we’ll set the intention to embrace our Divine Femenine Shakti Power with no shame or holding back. All genders are welcome to register.
DISCLAIMER: Towards the end of filming this course, sexual allegations came out against Yogi Bhajan. Since I’ve used his name, images and quotes as a tool to teach this class, I advise it could be triggering for some people. On the other hand, this is a great opportunity to bring the shadow, individually and collectively, to the light and transmute any stories of sexual abuse we may still have lingering in our physical and energetic bodies. Forgiveness, healing and compassion don’t justify anyone’s behavior, yet they can help us to move forward in these tumultuous times.